Ballerina Strong introduces

B.STRONG APP

WOOHOO!

the app is live & is crushing it

Not Your Average Fitness App

Effective, Elegant, and Transformative

Hi! Thank you for checking out my workout program! It’s designed to be as Strong, Flexible and Elegant as you are. I hand-craft every single workout to be unique and versatile.

We all have busy lives, but we have to make time for ourselves, so I’ve built my program to fit around your schedule.

EXPLORE THE APP

My Daily Workouts are short but extremely effective.

Fresh workouts, five days a week!
Programmed daily by me for maximum results
You can train at home or anywhere, with minimum amount of equipment
No additional cardio required (unless you feel like it)
Video demonstrations for each exercise
Plus direct support from me whenever you need it

If you are a person who needs more predictable structure and long term plan, then my 28-Day Ballerina Body Series program is for you. These are all my previous (and future) challenges. Same amazing workouts in different, interactive format.

Let’s not forget Nutrition. Ballerina Energized is your daily guide to everything nutrition related and more:

Nutrition Tips
Macronutrients Explained
Grocery Shopping List
Meal Prep Planning Guide
Delicious Recipes (sooo many of them)

CHECK OUT THE APP HERE

How This Works?

Simply subscribe to any program. You’ll get access to that program right-away! Within 24 hours, you’ll get access to EVERYTHING in the app.

one subscription = All programs

Your first week is Completely FREE! (If unfortunately you don’t wish to continue, unsubscribe before the week is over and you’ll never be charged a cent)